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" Healthy isn't a goal, its a way of living "
Healthy Lifestyle

How to take care of your SKIN in Monsoon?
How can you keep your skin healthy throughout the rainy season? In this blog, we will tell you about how you can take care of your skin.

How to maintain healthy HAIR during the rainy season?
Rain is to blame for dull and frizzy hair. Here are some hair care tips and tactics to help you dance off your hair concerns in the rain.


MEDITATION IS THE MEDICATION
So what do you think meditation is all about, Meditation is the art by which one can understand himself from within. It is not about...

The brain in LOVE...
Image reference Love is said to be earth’s most powerful emotion. There are infinite poems, myths, stories, and realities about love. A...


22 healthy lifestyle habits to make your 2022 better!!
Today, we ended 2021 less than a month ago with a lot of resolutions in our mind. One of the resolutions many people keep for the coming...


The Morning Dincharya as per Ayurveda.
What is the first thing you do when you get up? Yes, probably all of us get fresh, and do exercise but have you ever wondered if there is...

How to manage HAIRLOSS?
Hair loss (alopecia) can be temporary or permanent, and it can affect only your scalp or your entire body. It can be caused by heredity,...


How to manage DANDRUFF?
Dandruff occurs, essentially, when small bits of dry skin are shed from the scalp. You might spy these flakes in your hair or on your...


How to deal with ACNE?
Acne is a skin condition that happens when your hair follicles become packed with oil and dead skin cells. It leads to whiteheads,...


DENTAL HYGIENE TIPS
Dental and oral health are an important part of your overall health and well-being. Poor oral hygiene can lead to cavities and gum...


How to relieve INSOMNIA?
Insomnia is a sleep disorder that can make difficult it for a person to fall asleep and also, difficult to stay asleep, or cause you to...


How to cope with STRESS?
Image reference Stress is a normal response to handling with changes and problems in daily life. Short term stress can help you perform...
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