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A fat-soluble vitamin called vitamin K is essential for human health, especially for bone health, blood coagulation, and general well-being.

Glycine is an amino acid. Glycine offers various health advantages in addition to being a protein component.

Histidine or L- Histidine is an essential amino acid that the human body requires to carry unique physiological properties.

We've been told since we were children that calcium is a vital element for our bodies that helps maintain our bones and teeth strong.

Our bodies require a range of vitamins,13 recognized to be precise, in order to function efficiently every day.

Image reference “Gold is a treasure, and he who possesses it does all he wishes to in this world and succeeds in helping souls into...

The above image is from [7] Iodine is an element that occurs naturally in the soil landmass as well as ocean waters on earth. Moreover,...

Zinc is a trace element that is necessary for a healthy immune system. A lack of zinc can make a person more susceptible to disease and...

We breathe because oxygen is required for the combustion of fuel [sugars and fatty acids] in our cells to produce energy. The most...

Do we ever wonder why we need to keep a healthy lifestyle? Eat proper healthy food? Human body needs several nutrients to perform body...