The monsoon season, without a doubt, makes one feel refreshed, lively, and cheerful after the harsh summer heat, but it is also the season in which your hair tends to damage, have scalp infections, and hair issues, and fall a bit more than in other seasons. Monsoons are to blame for dull and frizzy hair. The rise in moisture in the hair is caused by the humid weather during the monsoon season which accumulates debris on the scalp, weakening the hair follicles and causing hair loss. Excessive moisture in the hair also serves as a breeding ground for bacteria and fungus, resulting in scalp irritation and dandruff. Here are some hair care tips and tactics to help you dance off your hair concerns in the rain so you're able to enjoy the monsoons without ruining your precious locks.
Dos and don'ts for monsoon hair care:
Dos:
Let the hair breathe
Trim the hair at regular intervals
Use shampoo which is SLS free (SLS -sodium laureth sulfate) as SLS ends up removing excess moisture from the hair scalp which serves as a protective barrier.
Minimize the use of the hairdryer
Timely oiling of hair
Use a hair mask at least once a week
Don'ts:
Do not go out with wet hair
Avoid using too many hair products
Avoid taking hot showers
Avoid tying wet hair tightly
Hair Care Tips in Monsoon
1. Protection of hair from rainwater:
Rainwater harms the hair in different ways, so to avoid the adverse effects, wear a scarf to cover the hair as it can minimize its contact with rainwater and reduce the adverse effects. Immediately wash the hair if it comes in contact with rainwater.
2. Intake of a nutritious and balanced meal:
Diet or food intake plays a very important role in not just maintaining a healthy body but also in the development of healthy and strong hair. Hair quality is directly related to food and nutrient consumption.
Consuming protein-rich foods like dairy products is important for healthy hair growth. Additionally, whole grains and vegetables are essential to give hair a healthy shine or luster.
consumption of berries, spinach, and sweet potatoes which are also known as superfoods for hair is suggested.
3. Proper hair wash routine:
Hair should be washed more frequently in monsoons. Wash the hair at least twice to thrice a week to make the scalp dirt free.
Use an antifungal or an antibacterial shampoo for proper hair care in the rainy season. Using a good quality conditioner prevents the dullness of the hair. It is also advised to maintain proper hygiene, especially during this time of the year.
4. Keep hair dry:
Excess moisture entrapped in hair makes hair heavy. Avoid tying wet hair cause tying wet hair results in hair breakage, use a clean towel to dry them completely after hair wash.
5. Lookout for dandruff:
Hair issues like dandruff are very common during monsoons This not just causes discomfort but also leads to hair fall. While there are numerous natural remedies that can be used to solve the problem like the use of rice water and hair masks, it is still advised to consult an expert.
6. Keeping hair short:
Shorter hair length is the easiest solution to be followed as they can easily be cleaned and require less time to dry.
Long hair on the contrary is pulled more, entangled more, leading to more breakage. Short hair is comparatively easy to maintain.
7. Let the hair get some extra love:
Using a customized health care routine, following monsoon hair care, and using suitable products will keep the hair nourished and frizz-free and will result in a reduction in hair fall problems.
8. Use suitable and recommended hair care products:
In the monsoon, hair loses luster and volume leaving hair in a dry, frizzy, and brittle state. Suitable shampoo and proper conditioner used according to the hair type help to solve the issue. Using conditioners also adds volume, helps prevent split ends, and adds bounce to the hair while at the same time minimizing breakage
Also use of a good quality hair serum is recommended when hair is damp for protection.
9. Avoid coloring during monsoon:
Hair color causes more damage than good for those having dry hair or for those who suffer from hair fall. Getting hair colored or highlighted makes them dry and lustreless.
Coloring hair exposes it to chemicals that are not recommended during the rainy season.
10. Oiling hair frequently:
If hair is not oiled frequently it deprives hair of nourishment. Frequent oiling of hair is generally avoided by people in monsoon because the scalp is already sticky but UT should not be done
There are oils like coconut oil containing Lauric acid which has antifungal properties that help fight against fungal infections and irritation caused by the monsoons. Furthermore, hair massage promotes hair growth and strength by increasing blood flow on the scalp.
11. Leave them open occasionally:
It is considered ideal to keep the hair tied to avoid hair fall, but tying them too tight can cause problems like hair strain and it also makes it difficult to dry the scalp.
Hence, allowing the hair to breathe by tying them loosely or leaving them open occasionally is very essential.
Suggestions For different Hair textures in Monsoon
Oily Hair:
Regular washing of hair with a light use of a gel-based shampoo to remove excess oil and dirt from the scalp. Use a mild conditioner or serum to prevent hair from becoming too oily.
In the case of an Itchy Scalp:
Oil, dirt deposition, and accumulation of dead cells make the scalp itchy in the monsoons. Washing hair on a regular basis with an antibacterial or antifungal shampoo keeps the scalp clean. It is also recommended to use a hair mask suitable for your hair.
For Dandruff:
Warm the hair oil and massage it onto your scalp. This causes the removal of depositions from the hair roots. Use an anti-dandruff shampoo to wash these depositions. Visit our post "How to Manage Dandruff?
For Frizzy Hair:
Avoid getting drenched in the rain, and avoid chemical treatments on hair during the monsoons. Use a suitable hair mask that provides nourishment, and use herbal shampoo and conditioner in order to control the frizz and hair damage during the monsoon.
Hair mask recommended for different Hair types:
Cinnamon and coconut oil hair mask:
Recommended for people who suffer from hair thinning and breakage.
Take one teaspoon of coconut oil
Add one teaspoon of crushed cinnamon in it and mix
Apply this mixture to the hair roots.
Let it settle for half an hour wash it with warm water
Lemon, egg, yogurt, and coconut oil:
Recommended for dry hair. This hair mask provides nourishment to the hair.
Mix the juice of one lemon, 1 teaspoon of coconut oil,½ cup yogurt, and one egg in a bowl.
Apply the mixture on the hair scalp down to the end of the hair.
After a timespan of 20 min rinse with warm water.
Honey and coconut oil:
Recommended for damaged hair, this mask will help repair the damage giving hair a smooth texture.
Mix one tablespoon of raw honey with one tablespoon of coconut oil.
Apply the mixture to dry hair.
After 30 mins rinse with a suitable shampoo.
Why one should not keep his or her hair wet for too long?
When a person keeps the hair wet for a longer period (overnight or more than 6 hours) of time, the growth of Malassezia fungus can be seen in hair follicles. This fungus can further result in skin conditions like dermatitis. Also, wet hair is more susceptible to damage as it can break easily and results in a damaged and dull outlook. Another important point to look out for is if you tie your hair without proper drying then it can result in the growth of lice on the scalp.
REFERENCES:
Why do hair issues build up in monsoons?
Hair care suggestions for different Hair types
Hair care tips in monsoon
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